In 100 g (Grams) of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled there is 1.716 g of Alanine. Change amount

Conversion Calculator | Choose a measurement for calculation

Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled.

Gelatins, dry powder, unsweetened	8.009 g	8.01%
Snacks, pork skins, plain	5.811 g	5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	5.79 g	5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	5.79 g	5.79%
Snacks, pork skins, barbecue-flavor	5.472 g	5.47%
Egg, white, dried, powder, stabilized, glucose reduced	5.313 g	5.31%
Egg, white, dried, stabilized, glucose reduced	5.126 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.96 g	4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	4.725 g	4.72%
Egg, white, dried	4.684 g	4.68%
Seaweed, spirulina, dried	4.515 g	4.52%
Whale, beluga, meat, dried (Alaska Native)	4.268 g	4.27%
Fish, cod, Atlantic, dried and salted	3.799 g	3.80%
Fish, whitefish, dried (Alaska Native)	3.78 g	3.78%
Soy protein isolate	3.589 g	3.59%
Soy protein isolate, potassium type	3.589 g	3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	3.568 g	3.57%
Smelt, dried (Alaska Native)	3.52 g	3.52%
Mollusks, whelk, unspecified, cooked, moist heat	3.113 g	3.11%
Egg, whole, dried, stabilized, glucose reduced	2.813 g	2.81%

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled are listed below.

Water	56.95 g	56.95%
Energy (calorie)	216 kcal
Energy (joule)	904 kJ
Protein	29.46 g	29.46%
Total lipid (fat)	10.05 g	10.05%
Ash	1.16 g	1.16%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	31 mg	0.03%
Iron, Fe	0.82 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	245 mg	0.24%
Potassium, K	420 mg	0.42%
Sodium, Na	65 mg	0.06%
Zinc, Zn	2.38 mg
Copper, Cu	0.07 mg
Manganese, Mn	0.02 mg
Selenium, Se	47.3 µg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.894 mg

Nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled